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Hello and welcome to the October Issue of Nature Notes. Nature in Transformation October reminds us that nature is always changing. Leaves turn color. Flowers become seeds. Green gives way to gold and brown. Even the light takes on a different quality. Some changes are easy to see. Others happen so quietly we barely notice. This month, notice the beauty in nature’s changing seasons - and the many forms change can take. October's Guided Invitation This month, find someth

Hello and welcome to the September Issue of Nature Notes. Finding Wonder in Nature's Little Details September holds a quieter kind of richness. Nature is full of seed heads, grasses, late blooms, berries, and fallen treasures. Look around and you'll find an abundance of color, texture, shape, and form - often in the smallest things. Celebrate the beauty of nature's everyday offerings - the small treasures scattered all around us. There is so much to discover in the ordi

Hello and welcome to the August Issue of Nature Notes. Before the Season Changes August can feel like a threshold. Summer is still here, but subtle signs of change are beginning to appear. The light shifts. Some flowers begin to fade. Seeds start to form. The season is changing, but not quite yet. There is still time to linger - to notice what is here, savor these last weeks of summer, and enjoy the beauty of a season that is gently becoming something new. August's Guided

Hello and welcome to the July Issue of Nature Notes. Discovering calm in the light that surrounds us every day. July has a way of reminding us to notice. Long days, golden evenings, sunlight filtering through leaves, and shifting shadows across the ground gently call our attention back to the present moment. In the busyness of everyday life, it's easy to move through the world without really seeing what's around us. Yet something as simple as a beam of sunlight on a leaf

June invites us to slow down and notice the many shades of green all around us. A simple pause outdoors can soften the mind and bring us back to the present moment.

Hello and welcome to the first issue of Nature Notes! As May unfolds, it often feels like a time when nature reveals its vibrant beauty - blossoms burst into color, warmer sunlight filters through trees, and fresh growth beckons us to take a moment to slow down and notice it all. This month, I wanted to begin with something that embraces these May gifts: Receiving the Moment. Sometimes we think of nature connection as something we must do, but often it begins with simpl